The power of Fit is everywhere, but what is it?
Why are we so obsessed with being fit?
What is the science behind it?
How can we harness its power?
Join the conversation and read more at ESPNThe Biggest Athletes and Fitness Stories of 2017.
A new book from the Biggest Athlete Network, The Power Of Fit, takes on the fitness industry and its myths, along with the science that is behind its power.
The Power is the ultimate guide to fitness, from a scientific perspective.
The book includes a look at what scientists know about how to live a healthier lifestyle, as well as how to apply the information to the world of fitness.
It’s a unique look at fitness, and it is packed with new insights and practical advice for anyone wanting to stay healthy.
The Power of Fitness is available now, and is available for purchase on Amazon, Barnes & Noble, Indiebound, and iBooks.