Fitness enthusiasts like Jatie Fit, a 34-year-old yoga instructor in New Jersey, have been telling women to embrace their bodies, but the message is not being shared.Instead, the women who use the fitness studios to train at home or at home with a friend are often told to take on the roles of the “fit […]
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Which is better: a smartwatch or a fitness tracker?
The Fitbit, the Garmin and the Jawbone UP all have fitness trackers.The Jawbone Up is the most recent to go live and, while the Fitbit is not the best fitness tracker on the market, it does have a few advantages over the others.The biggest one is its compatibility with a wide variety of fitness trackables.For […]
‘Paid’ Instagram app gets a workout with its own personalized workouts
The new fitness app by Vasa Fitness is getting a workout in its own personalized way, by letting users tailor the workouts to their body types.The company has also partnered with the popular fitness platform, Fitocracy, for a fitness tracker for your phone, and it is launching a workout service, Vasa, on the platform, along […]