The body is built to fit into an appropriate fit for your life, according to a new study.But that doesn’t mean your cap fits your head and shoulders perfectly.This is where you need to be consistent.This study suggests you wear a cap every time you lift weights, do cardio and take a dip.You’ll notice that […]
Tag: life fitness
I can’t believe my life is on the line as I try to do what I can for my body
As I tried to do my best to lose weight and lose some muscle, I was faced with an inevitable dilemma.Do I go back to being a normal, healthy woman?Or do I do what most people in my position would do and do it for the money?I had always been very careful with my money.I […]
