Fitness motivation quote: ‘If you can’t eat a steak, then don’t eat anything’

Here are the fitness motivation quotes that inspired me to write this piece.For a refresher on what they are and what to expect from them, check out this video of a workout from the 2016 Summer Olympics.Here’s a list of the fitness quotes that I’m using for this article.For example, you might see some fitness […]

How to become a fitness icon in the 21st century

It’s a fitting name for a new fitness company, but the reality is that it’s already here and it’s in the hands of people who are already famous.It’s the American Family Fitness Evolution, and the name is fitting.The company, which was founded in 2016, was the first fitness brand launched by a woman since Nike, […]

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