The body is built to fit into an appropriate fit for your life, according to a new study.But that doesn’t mean your cap fits your head and shoulders perfectly.This is where you need to be consistent.This study suggests you wear a cap every time you lift weights, do cardio and take a dip.You’ll notice that […]
Tag: fit girl
How to win your running fitness contest
Fitness competition can be fun, but when it comes to winning, your runner may be missing out on some big opportunities, say fitness experts.A study by Australian Fitness Magazine found that fitness competitions often reward the most fit, most athletic runners with the most money, the biggest prizes and the biggest prize money.But the study […]
How to fit a girl in fitness shoes
Fitness is an all-consuming, life-consuming activity that has been around for centuries.In fact, women have been doing it for ages.But there’s one crucial aspect that separates the sexes that makes it so much easier for men and women to achieve a similar result.Fit girls, and their counterparts, are the ones who are the best equipped […]
How to keep your muscles strong and healthy – Fitness magazine
Fit Girl, a UK fitness magazine, has just released their first new fitness article since 2014.The first thing you need to know about the new Fitness article is that it’s a lot of fun.The fitness magazine has also updated the layout of the website, so there is a lot to digest, from the new logo […]
Fit Girl – ‘I have no idea what I’m doing’
Fit Girl is a fitness model who started her career by modelling for British clothing retailer, JCPenney, and now runs her own fitness and personal development website, FitGirl.com.She said she felt “so lucky” to have achieved what she did, but that she had “no idea what to do next” when she came out as trans.“I […]
