How to stay fit and look good on a budget with the Planet Fitness 365 fitness app

By Laura Ritchie-Smyth-BrownThe new Planet Fitness app is a must-have for any gymgoer looking to cut costs and stay on top of their fitness goals.The app will be available to download from Monday and the app will cost $14.99.You can read more about Planet Fitness here and the full list of apps is here.The new […]

‘You’re getting better with each workout’ – Skechers

It is not a matter of whether you need to be fit, but how much.A new study has found that people with an unhealthy lifestyle are much more likely to have a sore or painful knee in the future. The study, conducted by the University of Sydney’s SUNY Health Sciences Center and the University at Albany Department of Medicine, […]

Which fitness tracker is right for you?

Active fitness tracker fitness tracker active fitness tracker article Fitbit has announced its first smart fitness tracker, which boasts a range of features including a “flexible and easy-to-use interface” and a “simple, elegant design”.The Fitbit Blaze, which launches on June 15, will offer up to 12 active fitness metrics, including calories burned, heart rate, distance […]

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