Fitbit has announced it will start selling a fitness tracker that can track your steps, calories burned and even your sleep, with a range of options for men and women.The Fitbit Blaze can track the number of steps you take, how many calories you burn and the amount of sleep you get, but it will […]
Tag: defined fitness
5 things you need to know about #Gamergate
Fit, not fat, has become the new black.The internet is littered with articles about people who want to gain weight, especially in relation to fitness, and now the hashtag #GamerGate is taking the weight loss trend to a whole new level.A video posted on Twitter by the actor Michaela Baldwin and rapper A$AP Rocky (who […]
When it comes to exercising, you should be in keto to burn fat and lose fat, say fitness enthusiasts
When it came to exercising?You know how the thought of running down a long trail to the gym makes you want to kick back and chill out, right?Well, that’s because if you’re like me and like to exercise on a regular basis, it can be hard to stay in shape.But don’t worry, keto-skeptic blogger Katie […]
Why is this Irish girl so fit?
This year, the average Irish woman will have to spend about €1,500 on fitness equipment for her body to look and feel good, according to the latest figures from the Irish Fitness Industry Association (IFIA).The IFI said the average expenditure was almost €900.It’s a big difference and, of course, there is always room for debate.But, […]