Fitness porn is everywhere.
Whether you’re looking for a fite or a workout, the one thing you’ll never see anywhere else is people doing the exercises they love.
But you might be surprised to know how much you actually need to do for your workouts to be effective.
If you’re like most people, you want to have the most muscle mass, and you’re going to need some serious help in the form of exercises that burn fat and burn calories.
Let’s break it down.