The crunch of an NFL season can be a tough time for athletes.It can be tough for a player, especially when you are trying to keep up with your peers.It is tough to get acclimatised, and not many athletes can handle it without getting their head down.There are times when you just want to get […]
Category: Exercise
How crunch fitness could make a comeback in your gym
A couple of months ago, I went to a crunch fitness event for my kids.It was a little more than a day’s worth of workouts that I did at home, but for my family, it was something special.The workouts were fun, the kids enjoyed it, and the gym staff were supportive.After I finished the event, […]
How to stay fit and look good on a budget with the Planet Fitness 365 fitness app
By Laura Ritchie-Smyth-BrownThe new Planet Fitness app is a must-have for any gymgoer looking to cut costs and stay on top of their fitness goals.The app will be available to download from Monday and the app will cost $14.99.You can read more about Planet Fitness here and the full list of apps is here.The new […]
The Whoop Fitness Tracker and Planet Fitness are the new fad fitness trackers
Whoop fitness track, fitness tracker and Planet fitness are the latest fad fads, with fitness track users saying they’re more convenient and fun to wear than their old-fashioned counterparts.The new devices, unveiled on Wednesday, are designed to help people feel more fit by tracking and recording their exercise.They’re designed to track calories burned and heart […]
How to install the new golf club fitting for your golf bag
You’ve been looking for a golf club for a long time, but you never thought to look for a fitting to help you play better.So, here are our top tips to getting the most out of your new club.1.Choose the right sizeGolf clubs come in different sizes, which you can either buy online or shop […]
How to Get Fit Without Having to Get a Car
FitBit: the first fitness tracker to come to the US with a built-in heart rate monitor.Samsung Galaxy Fit: the fitness tracker with the coolest design.Apple Watch Series 3: the smartwatch with the best looks.Fitbit Blaze: the new fitness tracker from Apple that will probably never go out of style.Fitbits 3: new smartwatches from the makers […]
Watch the latest Super Bowl commercial starring Chrissie Fit – the pipe fittings
The latest Superbowl commercial starring singer Chrissi Fit has been released online.The commercial was filmed in the US state of Texas, and stars Chrissy Fit and singer Chad Kroeger.In the commercial, Chrissis husband Chad asks a customer if they want to hear a little bit more about pipe fittins.“Do you like to use them for […]
Fitness Marshall’s Stretch Fit Sleeve Shorts are a fun way to get active.
Fitness Marshalls Stretch Fit Pants are made from the same material as its signature shoes and come in three sizes.The shorts, which have a stretch-knit fabric and can be worn on the legs or waist, are made in Italy and cost $130. Fitness Marshalls stretch fit shorts are designed for active people who want a comfortable […]
What you need to know about exercise and nutrition
The word exercise is used almost exclusively in the context of exercise.But exercise is just as important as diet or nutrition.So how can you be sure that you’re doing enough exercise and not getting too fit?Exercise and nutrition Both exercise and diet are important parts of getting the body to adapt to new situations.Exercise can […]
Chelsea fans ‘loudly booed’ by Newcastle fans at FA Cup final
Chelsea fans have been booed off the pitch at a Newcastle derby in which Chelsea are favourites to win the FA Cup.The Newcastle crowd booed them off and were later reported to have broken the club’s own rules, with one player being told to “go home”.The Blues had earlier taken the lead in the first […]