A fitness tracking tool for your iPhone, your Windows 10 PC, your Android phone, or your Android tablet?It might sound a little too good to be true.But in this article we’ll show you how to use Xmark to keep track of your health, fitness, and nutrition in real-time.What are the benefits?As a health and fitness […]
Category: Diet
How to make it fit your body and soul
Fitness for a lifestyle: how to make the best of it.Forget the treadmill, the elliptical, the gym membership, the fancy gym equipment, or the monthly fitness membership.Instead, try the Fit Fit Sheet.It’s a simple sheet that fits comfortably into your back pocket.Fit Sheet: Fit, fit, fit fit article Fit Sheet is a simple, flexible sheet […]
How to fit into a dress for a little girl
A little girl with autism is making her own fashion statement with her fashion choices, but it’s not always the most stylish choice.Sarah Smith has autism and she loves dresses.Sarah, 5, loves dressing up in clothes that make her look younger and less frail.Sarah and her family have struggled to find clothes for Sarah to […]
How to Wear a Keto Fit Review
KetoFit is an online fitness group for people with diabetes.Its founders and members, mostly men, are all looking for ways to slim down.Its members have adopted a diet of high-carbohydrate, low-fat, low glycemic foods and are using keto as a substitute for insulin.But Keto fit also has a healthy side.Members have adopted some of the […]
Gold medalist Gold Medalist Gold medalists: The biggest names in women’s fitness
In a day of heavy speculation, the biggest names among women’s elite gymnastics have finally signed on to the fitness platform FitPal.The company is planning to roll out fitness software to its members, but the news comes as a surprise to some.The company was founded by American Olympic champion Sara McMurray and Canadian Olympian Jessica […]
How to win your running fitness contest
Fitness competition can be fun, but when it comes to winning, your runner may be missing out on some big opportunities, say fitness experts.A study by Australian Fitness Magazine found that fitness competitions often reward the most fit, most athletic runners with the most money, the biggest prizes and the biggest prize money.But the study […]
What’s the latest on the new NFL game?
On Monday, the NFL will introduce a new version of its football game that will include more replay, more “mesh,” and more player emotion.In other words, it’s more emotion, but not necessarily more action.This is part of a broader trend of increased replay in the NFL and a trend that is also gaining steam in […]
Planet Fitness to add a ‘flexible’ workout plan with new fitness cap
ESPN has rolled out a new fitness plan, fitting caps, and new workout plans.The fitness cap was introduced last month to address some of the criticisms from users who felt that the new plan wasn’t enough.Now Planet Fitness is offering a flexible plan with an adjustable workout schedule, according to the company’s website.A workout cap […]
How to do your own Apple fitness training: 10 steps guide
Apple Fitness is an app that connects you to fitness equipment, and it is designed to help you achieve the healthiest possible lifestyle.However, it is not without its challenges.In this article, we’re taking a look at how you can take on your own fitness training and what you can expect.
Fitness gym owners fight back against federal guidelines
FitMeFoundation, the fitness and nutrition company that has been battling with the Food and Drug Administration over the labeling of its products, said Thursday it plans to appeal the agency’s decision to require it to make the changes.The FDA in April issued a new set of standards that require fitness equipment makers to include information […]
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