Fit the sheet to fit your body, but don’t just use a single piece.You want to make sure you’re going to get a solid fit, too.Here are some tips on how to fit the sheet and what you should consider before you go out to the tailor.1.Use a template When you’re looking for a sheet, […]
Month: July 2021
Women, fitness and weight loss
By Amy Fetterer, ContributorHealthNewsDaily.com The body can’t keep up with the demands of our busy lives.And as we age, we lose the strength to continue moving and maintain a healthy weight, according to a new study.The study found that women who were regularly exercising had greater bone density than women who didn’t exercise.It also showed […]
Fitness motivation quote: ‘If you can’t eat a steak, then don’t eat anything’
Here are the fitness motivation quotes that inspired me to write this piece.For a refresher on what they are and what to expect from them, check out this video of a workout from the 2016 Summer Olympics.Here’s a list of the fitness quotes that I’m using for this article.For example, you might see some fitness […]
What’s a Fit Flop Sandal?
Fitness in the modern age is changing, but the term “fit flops” is still very much in fashion.With many people choosing to wear the new trendiest fit for their footwear, the sporty fit is still one of the most popular styles.But what is a Fit Flip Sandal, and how does it fit into the lifestyle?Fit […]
Why you should just use emoji instead of words
The world has been bombarded by so many emoji, and while the new Unicode standards are set to take over the world, there are still some things you can use to say and do that you don’t know about.Here are some ways to say things that you would never think you would ever say or […]
When to wear your Fitbit, Garmin, or Apple Watch on the go?
A new app from Fitbit says that its new wearable devices will soon become part of your everyday life.The app lets you track fitness metrics like steps and calories burned, which it says will allow users to make better informed choices when shopping for a new fitness accessory.The Fitbit app allows users to track activity […]
How to become a fitness icon in the 21st century
It’s a fitting name for a new fitness company, but the reality is that it’s already here and it’s in the hands of people who are already famous.It’s the American Family Fitness Evolution, and the name is fitting.The company, which was founded in 2016, was the first fitness brand launched by a woman since Nike, […]
Watch Fitbit Fitbit Blaze, Fitbit Charge 2, Fitbits Surge, and more on NBC News cover
MANDATORY CREDIT – NBC NEWS NEW YORK City: New York City has officially declared a “fitness state” for 2018. As the country begins to embrace the fitness revolution, there’s been a noticeable shift in the city’s economy. And the new fitness craze has helped transform the entire industry. From health and wellness, to fitness apps, fitness gear, and […]
How to get fit in Ireland’s elite fitness system
The Irish have a very different set of health and fitness challenges from the rest of Europe.It’s why our fitness programmes have evolved over the years, but we also have the same goals and the same approach to achieving them.Our aim is to get the best out of people who have a range of different […]
Why are some fitness apps so great?
With the rise of the iPhone and Android, fitness apps are getting increasingly popular, with apps like Fitbit and Fitbit 2 offering more than 300 different fitness trackers for your iPhone or Android device.As the fitness tracker market has exploded, fitness tracker manufacturers have started to focus on features that users want and need.The most […]
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